ADVANCED ASANA WORKSHOP WITH SHERI KAHL TRELLEVIK, Saturday, September 30, 1:30-4 pm

Sturman 7.jpeg
Sturman 7.jpeg

ADVANCED ASANA WORKSHOP WITH SHERI KAHL TRELLEVIK, Saturday, September 30, 1:30-4 pm

40.00

Advance YOUR asana practice, learn how to get upside down on your mat and right side up in your mind .💥

In this fun and challenging workshop we will warm up with a vinyasa flow before leading into our inversion practice. Sheri will break down forearm stand, headstand and handstand in a safe and playful way. We’ll also explore some deeper backbends and forward bends. This workshop is for students with a regular practice only.

 

Sheri’s classes are physically challenging and spiritually charged. She has over ten years experience teaching and has studied extensively with Dharma Mittra, Shiva Rea and Jessica Kung. Her sadhana includes daily meditation and yoga philosophy study.


$40 pre-reg, $45 day of
all workshops are non-refundable within 1 week of the event

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