Full Moon Sound Bath

36767382_2059311237412472_5249824932052860928_n.jpg
36767382_2059311237412472_5249824932052860928_n.jpg

Full Moon Sound Bath

30.00

Sunday, October 13th, 6-7 pm

Join us at Jala Studio for a Sound Bath Meditation with 8 quartz crystal singing bowls, 7 therapeutic brass singing bowls, two koshi chimes, and a gong.


What is a Sound Bath?
A Sound Bath is a meditative journey that involves various instruments, each varying in vibrations and frequencies. These vibrations and frequencies induce an altered state of consciousness, also known as theta brain waves. The resonates that are produced affect the entirety of your body leading to a state of total relaxation. In this state of relaxation, the mind and body are able to come back into alignment and wellness. The Sound Bath Meditation benefits the participants for up to 72 hours and has the ability to increase your happiness, has the power to increase your mood and well-being, while reducing anxiety, and can increase the faith and the spiritual connection for participants.

During a Sound Bath Meditation, the participants are asked to bring yoga mats, blankets, and a pillow to lay down on during the meditation. The Sound Bath lowers your heart rate, slows your breathing, allows muscles to release tension, and brings ‘stilllness’ into the mind. A Sound Bath helps to reduce stress, deepen the meditative state, and allow for a sense of peace and well being to come over you

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