Lecture & Workshop with Ruth Lauer-Manenti

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Lecture & Workshop with Ruth Lauer-Manenti

60.00

Join us for both the lecture and workshop by Lady Ruth Lauer-Manenti!

Lecture 4/27, 7 pm - 9 pm: In the Bhagavad Gita we find long lists of qualities or attitudes called gunas that lead to peace of mind and other qualities that ultimately lead to our being disturbed. For a discussion as well as singing the verses on these qualities and how positive ones can be cultivated during the ups and downs of our lives please attend this lecture- open to all levels. 

Asana Workshop 4/28, 10 am - 1 pm: A slow moving safe vinyasa style Jivamukti class with emphasis on breathing and alignment with creative sequencing. Class includes a short discussion on yoga philosophy as well as chanting and meditation.

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