Workshop with Ruth Lauer-Manenti, April 28 10 am

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Workshop with Ruth Lauer-Manenti, April 28 10 am

45.00

Saturday, April 28th

10-1 am

A slow moving safe vinyasa style Jivamukti class with emphasis on breathing and alignment with creative sequencing. Class includes a short discussion on yoga philosophy as well as chanting and meditation.

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