Pranayama & Meditation

With Eve Carey

Saturday, April 13th

11 am - 11:30 am

$12

Join the Jala Community for a 30 minute Pranayama and Meditation class. Learn the art of breath control (Pranayama) to calm your mind and energize your body, followed by a peaceful meditation session. This class provides a space for both beginners and experienced practitioners to relax and connect with themselves and others. Join us to refresh your mind and body in a welcoming atmosphere.

Therapy Dog Yoga

with Eve and Julie

Sunday, April 21st

11:30 am - 12:30 pm

suggested donation of $20

Julie is a newly-registered Therapy Dog in the Providence area and looking forward to sharing her love, kisses, and fur with you. Julie is a 5 year old golden retriever with a gentle demeanor, who is very sensitive to the energy of the humans around her.

For this class, Eve will lead a gentle floor-based class, while Julie goes around to give love and affection to all who attend. Assists from Eve will also be offered.

This event is for dog-lovers!

We ask for a $20 donation to cover costs to run this event and the remaining proceeds will be donated to Jala’s favorite pet rescue - HeavenLee Cat Rescue.

FULL MOON TUNEUP: SOUND BATH

WITH SHAFFANY TERRELL

Sunday, April 21st

7pm - 9pm

$40

FULL MOON TUNEUP! is a party for the soul—an immersive full-body listening session to unwind the mind, realign the spine and harmonize our human instruments with the frequencies of universal healing.

Participants will rest supine as they resonate with the fine-tuned vibrations of Shaffany’s collection of crystal and brass singing bowls, chimes and vocal offerings. This union of nada yoga and moon-light create an expansive space for an innerworld journey of cellular transformation. BYOB - bring your own bolster / blanket / pillow.

SACRED REPAIR: Four Medicines FOR the SPRING

with Erica Nunnally

Saturday, April 27th

12 pm - 2 pm

$50

Sacred Repair is a purposeful act of defiance to mend the sacred within.

Sacred Repair is a ritual practice led by Erica Nunnally, the Keeper of the Four Medicines Ways. This practice provides a safe container for you to work within ritual space to bring balance and healing to your spiritual and emotional self. This is a four part journey through yoga asana, sound healing, reiki healing, and concludes with an herbal offering you can work with at home to support your healing journey through the rest of the season.

Sacred Repair invites you to step into your archetypal role of Healer and begin to attend to what is needed — whether addressing wounding that stems from your personal landscape or the world landscape.

Please come dressed comfortably and ready to move before settling into stillness.