jivamukti yoga with Live music
with Bristol Maryott & Antonio Forte
Wednesday, July 18th
Join us for our monthly live music yoga class! Bristol will teach an uplifting vinyasa class accompanied by the mellow electronica of Antonio Forte. Don't miss this special treat! Normal class rates apply for this class but donations are accepted for the musician.
Intro to Acro Yoga
with Christine Falaguerra
Saturday, July 21st, 4-6 pm
$25 pre-registered, $30 day-of
Have you been hoping to explore some amazing acroyoga postures? Do you miss the childhood joy of playing? Would you like to connect with your fellow yogis in a new way? Please join us for an Intro to Acroyoga Workshop at Jala Yoga! Acroyoga is a combination of traditional yoga poses coupled with partner balance and flow. This two-hour workshop targets new acroyogis with an emphasis on body awareness, alignment, communication, and safety. You will be uplifted and empowered by experiencing the three roles of flyer, base, and spotter. No experience or partner necessary--just a desire to learn, connect, and play!
Christine Falaguerra is a Rhode Island native who has been practicing yoga since 2003 and acroyoga since 2014. She is a certified acroyoga teacher at the 200-hr level and currently lives and teaches acroyoga workshops in Los Angeles. Acroyoga has had a powerful impact on her life because of the connections, friendships, and pure fun of the practice. Check out her IG page at @teenie29!
with Bristol Maryott
Sunday, August 19th, 11:30 am -1:30 pm
$30 pre-registered, $35 day-of
Explore and align the subtle body through asana, chanting and meditation. In this 2 hour Jivamukti Yoga workshop, we will learn about the intricacies of the chakra system as well as how we can use the yoga practices to open them.