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yoga with live music

with Bristol Maryott & Antonio Forte

Wednesday, September 26th

6:15-7:45 pm

Join us for our monthly live music yoga class! Bristol will teach an uplifting Jivamukti class accompanied by Antonio's inspiring and evocative electronic music. Don't miss this special treat! Normal class rates apply for this class but donations are accepted for the musician.


Benefit Class for Project Om

Jivamukti class to benefit the Susan G Komen Foundation

Join the fight against breast cancer

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with Bristol Maryott

Saturday, September 29th

11:30 am -12:30 pm

Register on the Project Om website to join us for this special benefit class!


Yoga for the Bay

Sunday, September 30th

10 am - 1 pm (Class 11-12:15 pm)

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Register on the Save the Bay website to join us for this special benefit class for Save the Bay! Featuring Jivamukti teacher Bristol Maryott and a lululemon pop-up store.

Join Advanced-certified Jivamukti teacher Bristol Maryott, owner of Jala Studio Yoga & Art in Providence, for a 75-minute yoga class at the beautiful Save the Bay campus in Providence. Come early or stay after class for some browsing and shopping at the Garden City team’s lululemon pop up store in the lobby.  Enjoy light refreshments and a beautiful view. All proceeds benefit Save the Bay!

 
This vigorous class will provide a well-rounded physical practice featuring lots of hands-on assists and creative sequencing. We’ll begin class with a short meditation. Your practice will be elevated by the sounds and sights of sun light dancing on the waves and gulls soaring overhead. (Weather permitting, class will be held on the lawn of the Save The Bay Center).

**With any clothing purchase, lululemon will pay to have the Save The Bay logo embroidered on your selection. 


YOGA NIDRA SOUND Journey

with Nancy Grzeszak and Jeremy Arndt

Thursday, November 15th

7:45 - 9 pm

$25 pre-reg, $35 day-of

book online

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Yoga Nidra is the practice & art of yogic sleep. It is a profound but simple guided meditation  accessible to anyone. The practice systematically guides the body, mind and breath into a complete state of bliss. As you rest in a comfortable and supported savasana, Nancy will lead you through a guided relaxation that will invite your body and mind to completely let go. While in this safe, sacred space, Jeremy and Nancy will create an immersive soundscape to guide you deeper. The healing vibrations will leave you feeling grounded with a deeper connection to Self.