Adjust for the seasonal shift with a traditional kitchari cleanse. This guided, food-based program will lead you through three days of pre-cleanse adjustment, a three - five day period of eating kitchari and a three day period of post-cleanse re-adjustment. Includes: Comprehensive Manual Recipes for both Kitchari and Fall Seasonal Foods 10 Recorded 20-min Yoga Classes Appropriate for Each Day of the Cleanse Shopping List Daily Intention Planners Community Support including Pre-Cleanse Meeting as well as a daily What’s-App Community Forum.
Includes: Comprehensive Manual Recipes for both Kitchari and Fall Seasonal Foods
10 Recorded 20-min Yoga Classes Appropriate for Each Day of the Cleanse
Shopping List
Daily Intention Planners
Community Support including Pre-Cleanse Meeting as well as daily What’s-App Community Forum
Lead by Ayurvedic counselor Savitri. Don’t miss this chance for a seasonal reset!
$150