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Ayurvedic Fall Kitchari Cleanse

  • Jala Studio: Yoga & Art 285 S Main St Providence, RI 02903 USA (map)

Adjust for the seasonal shift with a traditional kitchari cleanse. This guided, food-based program will lead you through three days of pre-cleanse adjustment, a three - five day period of eating kitchari and a three day period of post-cleanse re-adjustment. Includes: Comprehensive Manual Recipes for both Kitchari and Fall Seasonal Foods 10 Recorded 20-min Yoga Classes Appropriate for Each Day of the Cleanse Shopping List Daily Intention Planners Community Support including Pre-Cleanse Meeting as well as a daily What’s-App Community Forum.

Includes: Comprehensive Manual Recipes for both Kitchari and Fall Seasonal Foods

10 Recorded 20-min Yoga Classes Appropriate for Each Day of the Cleanse

Shopping List

Daily Intention Planners

Community Support including Pre-Cleanse Meeting as well as daily What’s-App Community Forum

Lead by Ayurvedic counselor Savitri. Don’t miss this chance for a seasonal reset!

$150

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Benefit Class for Sojourner House

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November 1

Reiki II Training