Immerse yourself in the enchanting sounds of gongs, ocean drum, harmonic flute, chimes, rain stick, Tibetan bowls & more. Effortlessly release negative patterns of the mind & reduce stress naturally during this relaxing musical meditation. The sound vibrations impact our nervous system, reduce brain wave activity, slow respiratory & heart rate creating the perfect condition to release blocked energy & bring the body back into alignment.
Bring a mat and pillow to lie comfortably on the floor or bring a folding lounge chair if you prefer. Blankets and bolsters are provided.
