Find the foundation of your practice with this vigorous Jivamukti workshop! We’ll explore essential pranayamas & the crucial bandhas that underpin both mobility & strength. Rooted in Vinyasa, we will employ more pulsing transitions to highlight the movement from one asana to another.
Stephen Bethel has been teaching Jivamukti Yoga for over 20 years and is the owner and lead teacher at Bethel Farm.
