Experience total body nourishment through breath expansion, tension release, and restoring balance. Using varied body rolling tools and a systematic look at unwinding the body, we will uncover restrictions and promote greater alignment and mobility. This class is a deep tissue massage that will invigorate, educate practitioners on self care and break through levels of mobility!
David brings his vibrant personality, compassion and his wealth of knowledge to create a supportive, educational, and fun experience.
Please bring a yoga mat or you can rent one at the studio. Rolling balls will be provided, but bring yours if you'd like.
