285 South Main Street, Providence, RI  jala.yoga.art@gmail.com  508-566-2524


Jala offers expert instruction in Ashtanga and Jivamukti Yoga to the people of Providence while also exhibiting artwork inspired by the practices of yoga.

The boutique and gallery are open 15 minutes before and after classes, on Tuesdays & Thursdays from 2-4 pm, and by appointment.


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Introduction to Ayurveda with Kate O'Donnell
Saturday February 24
2-4 pm
$30 pre-reg

This interactive workshop will introduce the fundamentals of Ayurveda, India’s ancient healing system, and how to implement them in your own life.  Ayurveda uses diet, lifestyle rhythms, and natural herbs and oils to promote a state of mind/body well-being.  The system follows nature’s rhythms- seasonal changes, sunrise to sunset, phases of life, etc. to maintain optimal health. Through eating and living in accordance with natural rhythms, human beings find happiness.  Book signing to follow.

 

 > Book online