Join us for a vigorous vinyasa class exploring the themes and stories of the Ramayana, one of India's great epics! Many of the common yoga postures are named after the heroes, sages and villains of this ancient tale. Liz is a Jala favorite who is renowned for her dynamic, creative sequencing and her weaving of yoga philosophy into the practice. Liz is visiting from Florida so don't miss this very special workshop!
