Kundalini: An Energetic Exporation Workshop

We all know how to work with the physical body. We lift weights, stretch, train muscles, and focus on strength and endurance. But yoga teaches us something deeper: we are not just physical beings. We are physical and energetic And just like the body, our energy needs movement, circulation, and care. This is where Kundalini Yoga comes in.

Kundalini Yoga is often called the yoga of awareness. It’s a therapeutic practice designed to work directly with the nervous system, energetic body, and subconscious patterns. Through specific combinations of breath, movement, sound (mantra), and meditation — practiced with precise timing — Kundalini Yoga helps move stagnant energy that can remain in the body as stress, anxiety, emotional blocks, or old patterns.

In this workshop, Harrison will guide you through how Kundalini Yoga works on the energetic body, not just the physical one, and offer an experiential introduction to these practices.

This workshop is not about forcing anything or “fixing” yourself. It’s about learning how to work with your energy — the same way you already work with your body — so you can feel clearer, lighter, and more grounded in everyday life. Come as you are. No prior Kundalini experience is necessary.

$35