Come experience Restorative Yoga with massage in this 2 hour workshop with yoga teacher & holistic massage therapist Tami. Bring a friend, partner or significant other and learn how to do simple massage assists while you each take turns in restorative yoga poses. It will be a fun, relaxing journey to connect with each other and support the restoration of the body, mind and soul. This workshop will facilitate balance within your whole self and revitalize your energy. During the final savasana vibrational sound therapy will be offered.
Please note: playing bowls directly on the body is a contraindication for pregnancy. Please let Tami know if you are pregnant.