We will begin our 2 1/2 hour practice together with meditation, drumming and a gentle vinyasa flow. After gently moving our bodies, we will settle into an extended savasana where your ears will hear the sound of crystal bowls, chimes and a gong. After the full sound bath, your body will have time to integrate the sound healing in stillness with a mini reiki rebalance session.

Please note: playing bowls directly on the body is a contraindication for pregnancy. Please let Tami know if you are pregnant.