Sound Reclamation: A Sound Bath for Release and Return

A threshold space between what was and what’s coming next.

This workshop is a guided sound meditation experience centered around rest, release, and embodied awareness. Using singing bowls and voice, participants will be led into a state of deep relaxation where sound becomes a tool for gently shifting physical, mental, and emotional tension.

The experience begins with grounding and breath awareness, followed by a sustained sound journey designed to support nervous system regulation and internal reflection. As participants rest, sound is used to create a space for letting go, integration, and reconnection to self.

No prior experience is needed. This workshop is open to anyone seeking a moment to slow down, reset, and return to their body through sound.

This offering is rooted in the intention of reclamation through vibration, using sound as a pathway back to the body.

$35