Lecture and Workshop with Lady Ruth Lauer-Manenti
Yoga Philosophy Lecture
Friday, April 27th, 7-9 pm
$25 pre-registered, $30 day-of
In the Bhagavad Gita we find long lists of qualities or attitudes called gunas that lead to peace of mind & other qualities that ultimately lead to our being disturbed. We'll sing these verses as well as discuss these qualities & how positive ones can be cultivated during the ups & downs of our lives. Open to all levels.
Saturday, April 28th, 10-1 pm
$45 pre-registered, $50 day-of
A slow moving safe vinyasa style Jivamukti class with emphasis on breathing & alignment with creative sequencing. Class includes a short discussion on yoga philosophy as well as chanting and meditation.
Join us for both! $60 for both the lecture and workshop.
Vegan Cookbook Party at Jala!
Main Street Vegan Academy Cookbook
Reception & Q&A with Victoria Moran
Join us May 5th at 7 pm!
Start your New Year's wellness resolutions off right with a vegan cookbook party at Jala! In addition to great reading and delicious recipes, The Main Street Vegan Academy Cookbook includes nearly one thousand tips, tricks, shortcuts, and snippets of valuable guidance to success in every aspect of vegan living, inside and outside the kitchen. We'll have hors d'oeuvres and desserts from the book, and author Victoria Moran will be joining us all the way from New York. There will be plenty of time for conversation and Q&A with Victoria, and we'll have copies of the book for purchase and signing. More information here.